What is Colour Therapy?
Colour therapy is the gentle way to heal yourself

Colour therapy is an ancient art of non-intrusive vibrational healing, which introduces the optimum balance of colour energies into the human organism to promote the physical, emotional and spiritual wellbeing.

Light is the purest healing force on this planet. The different colours we see in the world around us are the result of the eye perceiving light vibrating at different frequencies. Because light has a frequency, it can be assumed that light of different colours have different frequencies. When we are exposed to a particular colour light, the light flows through our eyes and triggers hormone production, which influences our entire complex biochemical system, which has effect on our physical, emotional and spiritual wellbeing.

Why is Colour Therapy so Popular?

Just as we need a balanced diet, so too we need a balance of all colour vibrations to nourish us and keep us in good health. Today colour therapy is one of the fastest growing areas of natural health due to the scientific developments in the use of light to heal conditions such as the Seasonal Affective Disorders (SAD).

Colour has played a role in healing for centuries. At the temple of Heliopolis in ancient Egypt, patients were treated in rooms specifically designed to break up the sun's rays into the colours of the spectrum. People also made regular pilgrimages to the Hanging Gardens of Babylon, one of the seven wonders of the world, to take advantage of the healing colours of the exotic plants and flowers found there.

In India, practitioners of Ayurveda (now the oldest health-care system in the world), taught that specific colours corresponded with each of the seven chakras, the energy centres that represent different organs and emotions. The chakras push life energy, known as ‘Chi’ through the body. If our chakras, the energy centres become blocked or cease to function efficiently then our entire wellbeing is affected. Colour therapy can help re-balance and enhance the chakras using one or more of the seven appropriate colours of the light spectrum, so stimulating the body’s own natural healing process.

Colour Therapy Treatment for Medical Conditions

As with all holistic healing methods, colour therapy focuses on getting to the root of the problem and trying to prevent it from happening again, rather than merely treating the symptoms, as is the case with conventional medicine. This therapy is now used extensively in the West as a complementary treatment of many ailments including: asthma, arthritis, nervous and mental disorders, depression, eating disorders, skin disease, digestive ailments, blood circulation problems, rheumatism, pain relief as part of the treatment for many serious illnesses such as paralysis, multiple sclerosis, cancer and Aids.

Colour therapy may involve exposure to coloured lights, visualising colours, colour reflexology and even wearing coloured clothing and eating coloured foods.

Can I Benefit from Colour Therapy?

Of course. Due to the simplicity of the theory behind colour therapy you can start reaping the benefits yourself, by introducing and experimenting with colours in your environment. For treatment of specific conditions e-women.com recommend consultation with a trained therapist who will beable to identify frequency of a particular disease or ailment, and subsequently match this frequency to a very precise colour with exactly the same frequency. Its rather like fine-tuning a radio into a particular station.